THC Vape Pens: Health Effects and Safety Insights What's in an E Cigarette? American Lung Association Secondhand vape plumes could form lung damaging radicals American Chemical Society Why You Cough When You Vape, and How to Stop It! E Cigarette Direct Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to