In this episode of The Human Upgrade, Dave and Dr. Nayan Patel discuss glutathione, the antioxidant behind skin tone, detox, and longevity, and why one viral trend accidentally sparked an honest Glutathione: Your Body's Best Defense Against Disease We've all heard about IV glutathionebut what about topical? Dr. Nayan Patel, the creator of both, dives into the pros and cons of each option and how they actually work Dr. Nayan Patel, MD Sugar Land, TX Emergency Medicine Physician US News Doctors Redox Resilience: How Glutathione and Mitochondrial Function Shape Cardiovascular Risk Personalized Lifestyle Medicine Institute