Do you follow a vegan diet? Did you know that vitamin b12 is mainly present in animal based products so those following a strict plant based are more likely to be deficient in vitamin Quick question why do people talk about B12 injections versus ingestible pills? I wish I injections. I do not have the cash for that little backstory. I've been eating vegan style for How to Get Enough B12 as a Vegetarian or Vegan Gene Food Vitamin B12 Foods For Vegetarians Complete Guide Vitamin B12 Shots For Vegans And Vegetarians: Addressing B12 Deficiency In Plant Based Diets
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are b12 injections vegan Rationale for VeganHealth's B12 Recommendations